Workouts

20 min 90s Pop Ride
Emma Lovewell
Tuesday 10/17/23 @ 1:26 PM
Difficulty: 7.17 / 10
80kj
67rpm
37%
13mph
5 min Post-Ride Stretch
Olivia Amato
Friday 10/13/23 @ 1:48 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 10/13/23 @ 1:43 PM
Difficulty: 3.49 / 10
15kj
79rpm
28%
12mph
20 min Pop Ride
Hannah Corbin
Friday 10/13/23 @ 1:22 PM
Difficulty: 6.74 / 10
82kj
68rpm
37%
14mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 10/12/23 @ 1:45 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Olivia Amato
Thursday 10/12/23 @ 1:40 PM
Difficulty: 3.6 / 10
17kj
74rpm
32%
13mph
20 min Low Impact Ride
Ally Love
Thursday 10/12/23 @ 1:19 PM
Difficulty: 5.98 / 10
83kj
67rpm
37%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 10/11/23 @ 1:42 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 10/11/23 @ 1:37 PM
Difficulty: 3.74 / 10
15kj
66rpm
33%
12mph
15 min 90s Ride
Emma Lovewell
Wednesday 10/11/23 @ 1:21 PM
Difficulty: 6.69 / 10
59kj
70rpm
36%
13mph