Workouts

10 min Amy Winehouse Post-Run Stretch
Joslyn Thompson Rule
Friday 2/11/22 @ 4:36 AM
Difficulty: 3.62 / 10
 
10 min Core Strength
Emma Lovewell
Friday 2/11/22 @ 4:23 AM
Difficulty: 7.08 / 10
 
20 min Pop Walk
Jess King
Thursday 2/10/22 @ 1:29 AM
Difficulty: 4.58 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 2/9/22 @ 12:39 AM
Difficulty: 5.94 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Tuesday 2/8/22 @ 3:42 AM
Difficulty: 3.77 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Tuesday 2/8/22 @ 3:29 AM
Difficulty: 6.61 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 2/8/22 @ 3:16 AM
Difficulty: 7 / 10
 
10 min Relaxing Meditation
Kirra Michel
Monday 2/7/22 @ 6:38 AM
Difficulty: 3.47 / 10
 
20 min Boxing Basics
Kendall Toole
Sunday 2/6/22 @ 5:26 AM
Difficulty: 5.52 / 10
 
15 min Full Body Stretch
Hannah Corbin
Saturday 2/5/22 @ 3:23 PM
Difficulty: 4.46 / 10