Workouts

10 min Full Body Stretch
Ben Alldis
Sunday 2/27/22 @ 1:6 AM
Difficulty: 3.83 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 2/26/22 @ 1:12 AM
Difficulty: 7 / 10
 
10 min Relaxing Meditation
Aditi Shah
Friday 2/25/22 @ 6:54 AM
Difficulty: 2.95 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 2/24/22 @ 6:14 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 2/23/22 @ 4:49 AM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 2/22/22 @ 2:7 AM
Difficulty: 5.6 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Monday 2/21/22 @ 6:53 AM
Difficulty: 3.38 / 10
 
20 min Walk + Run
Jess Sims
Friday 2/18/22 @ 8:1 PM
Difficulty: 6.13 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 2/18/22 @ 2:18 PM
Difficulty: 3.11 / 10
 
5 min Intro to Power Restorative
Ross Rayburn
Friday 2/18/22 @ 2:11 PM
Difficulty: 2.02 / 10