Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Friday 12/30/22 @ 12:23 AM
Difficulty: 3.22 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 12/30/22 @ 12:18 AM
Difficulty: 3.69 / 10
17kj
75rpm
32%
13mph
20 min Recovery Ride
Hannah Frankson
Thursday 12/29/22 @ 11:57 PM
Difficulty: 4.9 / 10
kj
rpm
%
0mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Thursday 12/29/22 @ 11:52 PM
Difficulty: 4.5 / 10
15kj
75rpm
27%
11mph
5 min Full Body Stretch
Callie Gullickson
Thursday 9/29/22 @ 6:58 PM
Difficulty: 3.58 / 10
 
5 min Morning Meditation
Kirra Michel
Wednesday 8/17/22 @ 2:0 PM
Difficulty: 2.5 / 10
 
5 min Full Body Stretch
Robin Arzón
Tuesday 4/12/22 @ 5:51 PM
Difficulty: 3.4 / 10
 
10 min Calming Meditation
Aditi Shah
Thursday 4/7/22 @ 5:13 AM
Difficulty: 2.61 / 10
 
10 min Relaxing Meditation
Kirra Michel
Wednesday 4/6/22 @ 5:22 AM
Difficulty: 3.45 / 10
 
5 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 4/5/22 @ 5:23 AM
Difficulty: 3.5 / 10