Workouts

5 min Post-Ride Stretch
Camila Ramón
Wednesday 8/23/23 @ 12:16 PM
Difficulty: 0 / 10
 
30 min Yacht Rock Ride
Jenn Sherman
Wednesday 8/23/23 @ 11:38 AM
Difficulty: 7.25 / 10
242kj
76rpm
45%
18mph
10 min Full Body Stretch
Andy Speer
Tuesday 8/15/23 @ 1:39 PM
Difficulty: 3.77 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 8/14/23 @ 1:39 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Ride
Sam Yo
Monday 8/14/23 @ 12:55 PM
Difficulty: 6.68 / 10
243kj
80rpm
43%
18mph
45 min Power Zone Endurance Country Ride
Denis Morton
Friday 8/4/23 @ 12:35 PM
Difficulty: 6.7 / 10
354kj
77rpm
43%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 8/2/23 @ 2:48 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Wednesday 8/2/23 @ 2:12 PM
Difficulty: 7.11 / 10
250kj
81rpm
43%
18mph
30 min Barbie Ride
Olivia Amato
Monday 7/31/23 @ 2:24 PM
Difficulty: 7.5 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Camila Ramón
Monday 7/31/23 @ 12:34 PM
Difficulty: 0 / 10