ceo_of_fun
Westbrough, MA
Total Rides: 1153
Following
ceo_of_fun
Westbrough, MA
Total Rides: 1153
Following
Workouts
368kj
79rpm
43%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 9/13/23 @ 11:34 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/13/23 @ 10:38 AM
Difficulty: 6.98 / 10
358kj
78rpm
43%
18mph
366kj
78rpm
44%
18mph
158kj
77rpm
44%
18mph
135kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/6/23 @ 11:6 AM
Difficulty: 3.2 / 10
45 min Power Zone Ride
Christine D'Ercole
Wednesday 9/6/23 @ 10:14 AM
Difficulty: 7.83 / 10
366kj
79rpm
43%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 9/1/23 @ 1:11 PM
Difficulty: 0 / 10