Workouts

120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 10:59 AM
Difficulty: 8.25 / 10
995kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 10/25/23 @ 12:40 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Motown Ride
Sam Yo
Wednesday 10/25/23 @ 12:4 PM
Difficulty: 5.96 / 10
215kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 10/18/23 @ 1:11 PM
Difficulty: 3.5 / 10
 
45 min Power Zone Ride
Olivia Amato
Wednesday 10/18/23 @ 12:12 PM
Difficulty: 8.12 / 10
379kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Ben Alldis
Monday 10/16/23 @ 2:59 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/16/23 @ 2:2 PM
Difficulty: 6.65 / 10
358kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/12/23 @ 12:7 PM
Difficulty: 3.2 / 10
 
10 min Cool Down Ride
Matt Wilpers
Thursday 10/12/23 @ 11:50 AM
Difficulty: 3.44 / 10
47kj
90rpm
31%
15mph
30 min Power Zone Ride
Denis Morton
Thursday 10/12/23 @ 11:17 AM
Difficulty: 8.09 / 10
253kj
79rpm
43%
18mph