ceo_of_fun
Westbrough, MA
Total Rides: 1153

Following

ceo_of_fun
Westbrough, MA
Total Rides: 1153

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Wednesday 11/2/22 @ 11:40 AM
Difficulty: 8.03 / 10
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249kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Bradley Rose
Monday 10/31/22 @ 12:55 PM
Difficulty: 3.26 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 10/31/22 @ 11:57 AM
Difficulty: 6.93 / 10
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375kj
80rpm
44%
18mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 10/30/22 @ 12:53 PM
Difficulty: 0 / 10
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10 min Cool Down Ride
Hannah Frankson
Sunday 10/30/22 @ 12:33 PM
Difficulty: 4.23 / 10
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51kj
73rpm
38%
15mph
30 min Halloween Ride
Kendall Toole
Sunday 10/30/22 @ 11:57 AM
Difficulty: 7.93 / 10
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275kj
73rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/26/22 @ 12:24 PM
Difficulty: 7.6 / 10
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267kj
72rpm
49%
19mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 10/26/22 @ 11:45 AM
Difficulty: 0 / 10
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20 min Yoga Flow
Denis Morton
Wednesday 10/26/22 @ 11:21 AM
Difficulty: 4.91 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Monday 10/24/22 @ 1:55 PM
Difficulty: 3.29 / 10
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