Workouts

5 min Post-Ride Stretch
Hannah Corbin
Thursday 1/26/23 @ 2:29 PM
Difficulty: 3.38 / 10
 
30 min SIX: the Musical Ride
Robin Arzón
Thursday 1/26/23 @ 1:42 PM
Difficulty: 7.04 / 10
238kj
78rpm
46%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 1/24/23 @ 1:8 PM
Difficulty: 3.31 / 10
 
30 min Power Zone Endurance 80s Ride
Sam Yo
Tuesday 1/24/23 @ 12:16 PM
Difficulty: 6.52 / 10
238kj
80rpm
45%
18mph
30 min Kygo Ride
Ben Alldis
Wednesday 1/18/23 @ 1:28 PM
Difficulty: 7.73 / 10
247kj
77rpm
47%
18mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 1/14/23 @ 1:33 PM
Difficulty: 3.53 / 10
 
30 min 90s Ride
Ally Love
Saturday 1/14/23 @ 12:58 PM
Difficulty: 7.81 / 10
250kj
77rpm
47%
18mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 1/3/23 @ 4:35 PM
Difficulty: 3.2 / 10
 
20 min New Year's Day Recovery Ride
Sam Yo
Tuesday 1/3/23 @ 4:11 PM
Difficulty: 4.91 / 10
118kj
79rpm
40%
16mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/30/22 @ 6:40 AM
Difficulty: 2 / 10