Workouts

30 min 90s Ride
Jenn Sherman
Friday 3/3/23 @ 11:38 AM
Difficulty: 7.32 / 10
249kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 3/1/23 @ 1:51 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 3/1/23 @ 1:42 PM
Difficulty: 3.48 / 10
22kj
66rpm
39%
14mph
30 min Vinyl Vault Ride
Hannah Corbin
Wednesday 3/1/23 @ 1:9 PM
Difficulty: 7.25 / 10
242kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Bradley Rose
Friday 2/24/23 @ 2:56 PM
Difficulty: 3.21 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 2/24/23 @ 2:50 PM
Difficulty: 3.69 / 10
22kj
74rpm
36%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/24/23 @ 2:17 PM
Difficulty: 6.61 / 10
222kj
77rpm
42%
18mph
5 min Upper Body Stretch
Callie Gullickson
Wednesday 2/22/23 @ 11:57 AM
Difficulty: 3.7 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 2/22/23 @ 11:49 AM
Difficulty: 0 / 10
 
30 min Sample That Ride
Denis Morton
Wednesday 2/22/23 @ 11:4 AM
Difficulty: 7.29 / 10
224kj
77rpm
43%
18mph