ceo_of_fun
Westbrough, MA
Total Rides: 1153

Following

ceo_of_fun
Westbrough, MA
Total Rides: 1153

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Tuesday 3/7/23 @ 11:55 AM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 3/7/23 @ 11:47 AM
Difficulty: 3.97 / 10
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32kj
67rpm
45%
17mph
30 min Disney Ride
Bradley Rose
Tuesday 3/7/23 @ 11:14 AM
Difficulty: 6.98 / 10
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233kj
74rpm
45%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 3/5/23 @ 12:32 PM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 3/5/23 @ 12:26 PM
Difficulty: 3.75 / 10
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20 min Dance Music Ride
Leanne Hainsby
Sunday 3/5/23 @ 11:59 AM
Difficulty: 7.34 / 10
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158kj
78rpm
44%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 3/3/23 @ 12:40 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 3/3/23 @ 12:31 PM
Difficulty: 3.42 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 3/3/23 @ 12:20 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Jenn Sherman
Friday 3/3/23 @ 12:11 PM
Difficulty: 3.54 / 10
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28kj
74rpm
39%
16mph