Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 3/15/23 @ 12:31 PM
Difficulty: 3.69 / 10
33kj
73rpm
43%
17mph
243kj
74rpm
46%
18mph
29kj
74rpm
40%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 12:8 PM
Difficulty: 6.35 / 10
240kj
76rpm
45%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 3/10/23 @ 1:39 PM
Difficulty: 7.21 / 10
28kj
82rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/9/23 @ 1:13 PM
Difficulty: 6.48 / 10
233kj
76rpm
44%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 3/7/23 @ 12:7 PM
Difficulty: 7.28 / 10