ceo_of_fun
Westbrough, MA
Total Rides: 1153
Following
ceo_of_fun
Westbrough, MA
Total Rides: 1153
Following
Workouts
29kj
79rpm
38%
16mph
30 min Power Zone Ride
Christine D'Ercole
Friday 3/24/23 @ 12:11 PM
Difficulty: 7.07 / 10
240kj
79rpm
43%
18mph
10 min Foam Rolling Chest & Back
Hannah Corbin
Thursday 3/23/23 @ 12:59 PM
Difficulty: 4.62 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 3/22/23 @ 12:19 PM
Difficulty: 7.14 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 3/22/23 @ 11:46 AM
Difficulty: 3.69 / 10
31kj
76rpm
41%
17mph
260kj
79rpm
44%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 3/20/23 @ 12:35 PM
Difficulty: 7.46 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 3/20/23 @ 12:24 PM
Difficulty: 0 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 3/20/23 @ 12:8 PM
Difficulty: 3.69 / 10
29kj
76rpm
40%
16mph