ceo_of_fun
Westbrough, MA
Total Rides: 1153

Following

ceo_of_fun
Westbrough, MA
Total Rides: 1153

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/1/23 @ 11:58 AM
Difficulty: 7.33 / 10
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502kj
80rpm
44%
19mph
10 min Focus Flow: Hips
Aditi Shah
Friday 3/31/23 @ 11:40 AM
Difficulty: 4.15 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 3/31/23 @ 11:30 AM
Difficulty: 3.35 / 10
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Extra 10: Low Impact Ride
Cody Rigsby
Friday 3/31/23 @ 11:14 AM
Difficulty: 5.2 / 10
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73kj
72rpm
45%
18mph
30 min Power Zone Ride
Denis Morton
Friday 3/31/23 @ 10:42 AM
Difficulty: 7.35 / 10
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241kj
75rpm
45%
18mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 3/29/23 @ 12:37 PM
Difficulty: 7.95 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Wednesday 3/29/23 @ 12:31 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Sam Yo
Wednesday 3/29/23 @ 12:12 PM
Difficulty: 0 / 10
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22kj
69rpm
37%
14mph
45 min Power Zone Ride
Sam Yo
Wednesday 3/29/23 @ 11:24 AM
Difficulty: 8.24 / 10
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389kj
76rpm
45%
18mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 3/28/23 @ 2:23 PM
Difficulty: 4.19 / 10
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