ceo_of_fun
Westbrough, MA
Total Rides: 1153
Following
ceo_of_fun
Westbrough, MA
Total Rides: 1153
Following
Workouts
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 4/6/23 @ 12:23 PM
Difficulty: 4.9 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 4/6/23 @ 11:54 AM
Difficulty: 3.69 / 10
30kj
70rpm
42%
16mph
384kj
78rpm
44%
19mph
26kj
67rpm
41%
15mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 4/4/23 @ 11:6 AM
Difficulty: 6.97 / 10
375kj
79rpm
44%
18mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 4/3/23 @ 12:45 PM
Difficulty: 3.69 / 10
34kj
74rpm
43%
17mph
30 min Power Zone Max Ride
Christine D'Ercole
Monday 4/3/23 @ 12:12 PM
Difficulty: 8.14 / 10
215kj
77rpm
41%
17mph
