Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/20/23 @ 11:56 AM
Difficulty: 6.19 / 10
344kj
77rpm
44%
18mph
28kj
65rpm
43%
16mph
247kj
74rpm
46%
18mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 5/9/23 @ 11:57 AM
Difficulty: 7.89 / 10
369kj
79rpm
43%
18mph
400kj
73rpm
48%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/5/23 @ 12:0 PM
Difficulty: 6.05 / 10
334kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 5/3/23 @ 12:53 PM
Difficulty: 3.37 / 10