Workouts

45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 6/1/23 @ 10:7 AM
Difficulty: 6.9 / 10
372kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 5/30/23 @ 1:39 PM
Difficulty: 0 / 10
 
15 min HIIT Ride
Leanne Hainsby
Tuesday 5/30/23 @ 1:12 PM
Difficulty: 7.5 / 10
120kj
75rpm
45%
18mph
30 min Power Zone Ride
Sam Yo
Tuesday 5/30/23 @ 12:38 PM
Difficulty: 7.59 / 10
241kj
80rpm
42%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Saturday 5/27/23 @ 1:8 PM
Difficulty: 3.38 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/27/23 @ 11:56 AM
Difficulty: 7.25 / 10
502kj
79rpm
44%
19mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 5/24/23 @ 12:28 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Wednesday 5/24/23 @ 11:29 AM
Difficulty: 7.9 / 10
378kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Camila Ramón
Monday 5/22/23 @ 10:52 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 5/22/23 @ 10:14 AM
Difficulty: 7.19 / 10
255kj
80rpm
43%
18mph