Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Monday 6/12/23 @ 12:41 PM
Difficulty: 3.2 / 10
 
45 min Sold Out Show
Jenn Sherman
Monday 6/12/23 @ 11:40 AM
Difficulty: 7.75 / 10
402kj
76rpm
47%
19mph
30 min The Little Mermaid Ride
Tunde Oyeneyin
Saturday 6/10/23 @ 12:24 PM
Difficulty: 6.73 / 10
246kj
73rpm
46%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/10/23 @ 12:19 PM
Difficulty: 6.64 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Mayla Wedekind
Thursday 6/8/23 @ 12:31 PM
Difficulty: 3.43 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 6/8/23 @ 11:34 AM
Difficulty: 7.07 / 10
373kj
80rpm
43%
18mph
5 min Lower Body Stretch
Matty Maggiacomo
Monday 6/5/23 @ 11:17 AM
Difficulty: 3.53 / 10
 
15 min 2000s Pop Ride
Bradley Rose
Monday 6/5/23 @ 10:50 AM
Difficulty: 6.65 / 10
113kj
79rpm
42%
18mph
30 min Power Zone Ride
Christine D'Ercole
Monday 6/5/23 @ 10:17 AM
Difficulty: 7.45 / 10
254kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 6/1/23 @ 10:59 AM
Difficulty: 0 / 10