Workouts

5 min Cool Down Ride
Emma Lovewell
Monday 7/10/23 @ 11:36 AM
Difficulty: 3.62 / 10
29kj
74rpm
40%
16mph
30 min Power Zone Ride
Christine D'Ercole
Monday 7/10/23 @ 11:3 AM
Difficulty: 7.28 / 10
240kj
78rpm
43%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 7/7/23 @ 1:43 PM
Difficulty: 3.27 / 10
 
5 min Cool Down Ride
Jess King
Friday 7/7/23 @ 1:25 PM
Difficulty: 3.63 / 10
32kj
78rpm
40%
17mph
30 min Disney Ride
Jess King
Friday 7/7/23 @ 12:53 PM
Difficulty: 7.43 / 10
265kj
73rpm
48%
19mph
10 min Basics: Sleep
Ross Rayburn
Monday 7/3/23 @ 9:42 AM
Difficulty: 3.15 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 7/1/23 @ 6:5 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 6/28/23 @ 12:24 PM
Difficulty: 3.43 / 10
 
20 min 70s Pop Ride
Hannah Corbin
Wednesday 6/28/23 @ 11:50 AM
Difficulty: 7.06 / 10
163kj
74rpm
46%
18mph
10 min Sleep Meditation
Aditi Shah
Monday 6/19/23 @ 3:17 AM
Difficulty: 0 / 10