Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/5/23 @ 7:45 PM
Difficulty: 7.23 / 10
70kj
69rpm
38%
14mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 10/20/23 @ 2:6 PM
Difficulty: 8.43 / 10
138kj
69rpm
41%
16mph
30 min Pop Ride
Jess King
Thursday 10/19/23 @ 2:12 PM
Difficulty: 7.97 / 10
102kj
66rpm
42%
15mph
15 min Low Impact Ride
Cody Rigsby
Wednesday 10/18/23 @ 10:27 PM
Difficulty: 5.74 / 10
68kj
72rpm
37%
14mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/15/23 @ 1:55 PM
Difficulty: 7.56 / 10
213kj
68rpm
39%
15mph
30 min Low Impact Ride
Camila Ramón
Thursday 10/12/23 @ 2:36 PM
Difficulty: 6.27 / 10
125kj
72rpm
36%
14mph
20 min 80s Ride
Christine D'Ercole
Friday 10/6/23 @ 2:26 PM
Difficulty: 6.86 / 10
111kj
76rpm
39%
16mph
60 min Cover to Cover Ride
Jenn Sherman
Sunday 10/1/23 @ 1:55 PM
Difficulty: 0 / 10
264kj
68rpm
38%
14mph
15 min 90s Ride
Emma Lovewell
Saturday 9/30/23 @ 3:2 PM
Difficulty: 6.69 / 10
75kj
73rpm
38%
15mph
45 min New Wave Ride
Christine D'Ercole
Friday 9/29/23 @ 3:12 PM
Difficulty: 7.67 / 10
218kj
74rpm
37%
15mph