Workouts
165kj
70rpm
41%
16mph
184kj
72rpm
40%
15mph
115kj
80rpm
38%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 10/5/22 @ 2:9 PM
Difficulty: 8.06 / 10
216kj
72rpm
41%
16mph
72kj
76rpm
35%
14mph
149kj
66rpm
43%
16mph
117kj
70rpm
42%
16mph
145kj
68rpm
38%
14mph
168kj
73rpm
40%
16mph
175kj
68rpm
43%
16mph