centralspinner
Clarkston, MI
Total Rides: 24
centralspinner
Clarkston, MI
Total Rides: 24

Workouts

20 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 5/2/21 @ 1:20 PM
Difficulty: 4.38 / 10
 
20 min Low Impact Ride
Jess King
Wednesday 4/28/21 @ 6:33 PM
Difficulty: 6.01 / 10
59kj
77rpm
29%
12mph
20 min Low Impact Ride
Jess King
Wednesday 4/28/21 @ 6:32 PM
Difficulty: 6.01 / 10
kj
rpm
%
0mph
30 min Justin Bieber Ride
Olivia Amato
Monday 4/12/21 @ 11:41 PM
Difficulty: 8.15 / 10
157kj
65rpm
43%
15mph
10 min Arms Toning
Kendall Toole
Monday 4/5/21 @ 4:10 PM
Difficulty: 7.14 / 10
 
20 min 90s Ride
Kendall Toole
Monday 4/5/21 @ 3:48 PM
Difficulty: 7.51 / 10
87kj
63rpm
40%
14mph
20 min 90s Ride
Kendall Toole
Monday 4/5/21 @ 3:32 PM
Difficulty: 7.51 / 10
kj
rpm
%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
Monday 4/5/21 @ 3:26 PM
Difficulty: 7.16 / 10
kj
rpm
%
0mph
20 min Slow Flow
Aditi Shah
Tuesday 3/30/21 @ 3:54 PM
Difficulty: 3.87 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Monday 3/29/21 @ 2:39 PM
Difficulty: 4.46 / 10