centralspinner
Clarkston, MI
Total Rides: 24

Following

centralspinner
Clarkston, MI
Total Rides: 24

Following

Workouts

10 min Focus Flow: Upper Body
Kristin McGee
Monday 2/21/22 @ 12:11 AM
Difficulty: 5.36 / 10
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20 min Pop Ride
Cody Rigsby
Monday 1/3/22 @ 2:42 PM
Difficulty: 7.22 / 10
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59kj
72rpm
31%
12mph
5 min Holiday Warm Up Ride
Leanne Hainsby
Tuesday 12/28/21 @ 2:20 PM
Difficulty: 0 / 10
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15kj
80rpm
30%
12mph
20 min Halloween Ride
Bradley Rose
Sunday 10/31/21 @ 8:7 PM
Difficulty: 6.85 / 10
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53kj
45rpm
34%
9mph
10 min Bodyweight Strength
Andy Speer
Sunday 10/10/21 @ 10:52 PM
Difficulty: 5.42 / 10
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20 min Mood Ride: Happy
Cody Rigsby
Sunday 10/10/21 @ 10:28 PM
Difficulty: 6.7 / 10
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82kj
76rpm
34%
13mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 8/25/21 @ 2:22 PM
Difficulty: 4.26 / 10
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18kj
80rpm
31%
13mph
10 min Focus Flow: Floor Poses
Aditi Shah
Monday 8/23/21 @ 11:55 AM
Difficulty: 3.86 / 10
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20 min Reflection Ride
Christine D'Ercole
Monday 8/23/21 @ 11:26 AM
Difficulty: 5.92 / 10
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59kj
58rpm
37%
12mph
10 min Climb Ride
Olivia Amato
Friday 8/6/21 @ 7:49 PM
Difficulty: 7.8 / 10
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17kj
42rpm
33%
7mph