centralspinner
Clarkston, MI
Total Rides: 24

Following

centralspinner
Clarkston, MI
Total Rides: 24

Following

Workouts

20 min Focus Flow: For Riders
Denis Morton
Saturday 4/22/23 @ 8:36 PM
Difficulty: 4.94 / 10
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10 min Full Body Stretch
Callie Gullickson
Friday 3/31/23 @ 6:45 PM
Difficulty: 3.99 / 10
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10 min Arms & Light Weights
Emma Lovewell
Friday 3/31/23 @ 6:33 PM
Difficulty: 5.99 / 10
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5 min Basics: Breath
Kirra Michel
Friday 3/31/23 @ 6:27 PM
Difficulty: 5.17 / 10
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30 min Classic Rock Power Flow
Kristin McGee
Friday 3/31/23 @ 6:20 PM
Difficulty: 5.99 / 10
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20 min Shadowboxing
Kendall Toole
Friday 3/31/23 @ 6:15 PM
Difficulty: 0 / 10
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20 min Rock Ride
Kendall Toole
Friday 3/31/23 @ 6:2 PM
Difficulty: 8.05 / 10
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2kj
12rpm
26%
2mph
30 min Barre
Hannah Corbin
Tuesday 3/14/23 @ 1:20 PM
Difficulty: 6.12 / 10
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20 min Full Body Strength
Tunde Oyeneyin
Tuesday 2/21/23 @ 12:18 PM
Difficulty: 7.96 / 10
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10 min Calming Meditation
Mariana Fernández
Tuesday 1/17/23 @ 12:29 PM
Difficulty: 2.43 / 10
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