celinagofaster
Arlington, VA
Total Rides: 4266

Following

celinagofaster
Arlington, VA
Total Rides: 4266

Following

Workouts

5 min Lower Body Strength Warm Up
Selena Samuela
Monday 2/26/24 @ 7:37 PM
Difficulty: 4.5 / 10
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10 min Focus Flow: Hamstrings
Kristin McGee
Sunday 2/25/24 @ 11:47 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 2/25/24 @ 11:41 PM
Difficulty: 3.89 / 10
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42kj
79rpm
45%
19mph
20 min Low Impact Ride
Emma Lovewell
Sunday 2/25/24 @ 11:20 PM
Difficulty: 5.6 / 10
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167kj
82rpm
44%
19mph
15 min Dembow Ride
Camila Ramón
Sunday 2/25/24 @ 11:4 PM
Difficulty: 6.73 / 10
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120kj
79rpm
44%
18mph
10 min Arms & Light Weights
Alex Toussaint
Sunday 2/25/24 @ 10:53 PM
Difficulty: 6.57 / 10
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10 min Core Strength
Rebecca Kennedy
Sunday 2/25/24 @ 4:54 PM
Difficulty: 6.11 / 10
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20 min Pop Walk
Jess Sims
Sunday 2/25/24 @ 3:40 PM
Difficulty: 6.17 / 10
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10 min Focus Flow: Floor Poses
Kirra Michel
Sunday 2/25/24 @ 2:32 PM
Difficulty: 4.35 / 10
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30 min Focus Flow: Pigeon Pose
Ross Rayburn
Sunday 2/25/24 @ 2:2 PM
Difficulty: 5.29 / 10
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