Workouts

10 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 2/3/24 @ 3:20 PM
Difficulty: 3.81 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Saturday 2/3/24 @ 2:49 PM
Difficulty: 5.53 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 2/3/24 @ 2:4 PM
Difficulty: 7.01 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 2/3/24 @ 1:54 PM
Difficulty: 6.57 / 10
 
5 min Lower Body Strength Warm Up
Callie Gullickson
Saturday 2/3/24 @ 1:49 PM
Difficulty: 4.22 / 10
 
20 min 80s Walk
Jermaine Johnson
Saturday 2/3/24 @ 1:7 AM
Difficulty: 5.63 / 10
 
10 min Yoga Flow
Kristin McGee
Saturday 2/3/24 @ 12:14 AM
Difficulty: 4.7 / 10
 
Extra 10: Hike
Rebecca Kennedy
Saturday 2/3/24 @ 12:4 AM
Difficulty: 0 / 10
 
30 min P!nk Walk
Kirsten Ferguson
Friday 2/2/24 @ 11:34 PM
Difficulty: 6.15 / 10
 
Extra 10: Walk
Selena Samuela
Friday 2/2/24 @ 11:23 PM
Difficulty: 5.48 / 10