Workouts
10 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 2/3/24 @ 3:20 PM
Difficulty: 3.81 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 2/3/24 @ 2:4 PM
Difficulty: 7.01 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 2/3/24 @ 1:54 PM
Difficulty: 6.57 / 10
5 min Lower Body Strength Warm Up
Callie Gullickson
Saturday 2/3/24 @ 1:49 PM
Difficulty: 4.22 / 10