Workouts

10 min Arms & Shoulders Strength
Andy Speer
Sunday 2/4/24 @ 9:38 PM
Difficulty: 6.84 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 2/4/24 @ 9:28 PM
Difficulty: 6.21 / 10
 
10 min Focus Flow: Floor Poses
Kirra Michel
Sunday 2/4/24 @ 2:30 PM
Difficulty: 4.35 / 10
 
30 min Yoga Flow
Anna Greenberg
Sunday 2/4/24 @ 1:59 PM
Difficulty: 5.3 / 10
 
5 min Core Strength Warm Up
Rad Lopez
Sunday 2/4/24 @ 1:54 PM
Difficulty: 5 / 10
 
10 min Barre
Ally Love
Saturday 2/3/24 @ 11:30 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Kendall Toole
Saturday 2/3/24 @ 11:19 PM
Difficulty: 6.73 / 10
 
15 min Standing Core
Rebecca Kennedy
Saturday 2/3/24 @ 11:4 PM
Difficulty: 5.85 / 10
 
20 min R&B Walk
Jermaine Johnson
Saturday 2/3/24 @ 10:12 PM
Difficulty: 0 / 10
 
Saturday 2/3/24 @ 8:46 PM
Difficulty: NaN / 10