Workouts

10 min Arms & Light Weights
Alex Toussaint
Wednesday 2/7/24 @ 11:16 PM
Difficulty: 6.57 / 10
 
Extra 10: Glutes
Jermaine Johnson
Wednesday 2/7/24 @ 8:40 PM
Difficulty: 0 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 2/7/24 @ 8:30 PM
Difficulty: 0 / 10
 
5 min 2000s Barre: Lower Body
Ally Love
Wednesday 2/7/24 @ 8:24 PM
Difficulty: 5.17 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 2/7/24 @ 5:41 PM
Difficulty: 5.66 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Wednesday 2/7/24 @ 12:16 AM
Difficulty: 4.33 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 2/7/24 @ 12:11 AM
Difficulty: 3.98 / 10
43kj
85rpm
43%
19mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 2/6/24 @ 11:40 PM
Difficulty: 6.56 / 10
256kj
82rpm
44%
19mph
15 min 70s Ride
Denis Morton
Tuesday 2/6/24 @ 11:24 PM
Difficulty: 6.48 / 10
113kj
78rpm
43%
18mph
10 min Arms & Light Weights
Alex Toussaint
Tuesday 2/6/24 @ 11:14 PM
Difficulty: 6.57 / 10