Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 2/10/24 @ 10:7 PM
Difficulty: 3.34 / 10
42kj
84rpm
43%
19mph
30 min Lunar New Year Ride
Emma Lovewell
Saturday 2/10/24 @ 9:36 PM
Difficulty: 7.37 / 10
270kj
78rpm
47%
19mph
15 min Low Impact Ride
Ally Love
Saturday 2/10/24 @ 9:20 PM
Difficulty: 6.03 / 10
119kj
80rpm
43%
18mph
10 min Arms & Light Weights
Kendall Toole
Saturday 2/10/24 @ 9:7 PM
Difficulty: 6.53 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 2/10/24 @ 5:35 PM
Difficulty: 6.84 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 2/10/24 @ 5:25 PM
Difficulty: 6.41 / 10
 
10 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 2/10/24 @ 5:9 PM
Difficulty: 3.81 / 10
 
30 min Power Flow
Aditi Shah
Saturday 2/10/24 @ 4:38 PM
Difficulty: 6.47 / 10
 
5 min Lower Body Strength Warm Up
Callie Gullickson
Saturday 2/10/24 @ 4:33 PM
Difficulty: 4.22 / 10
 
20 min 80s Walk
Jermaine Johnson
Friday 2/9/24 @ 11:5 PM
Difficulty: 5.63 / 10