Workouts

Extra 10: Hike
Joslyn Thompson Rule
Monday 2/12/24 @ 11:54 PM
Difficulty: 7 / 10
 
30 min 80s Walk
Jon Hosking
Monday 2/12/24 @ 11:23 PM
Difficulty: 0 / 10
 
Extra 10: Walk
Jess King
Monday 2/12/24 @ 11:13 PM
Difficulty: 6.4 / 10
 
10 min Arms & Light Weights
Matty Maggiacomo
Monday 2/12/24 @ 11:2 PM
Difficulty: 6.44 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 2/12/24 @ 10:4 PM
Difficulty: 5.2 / 10
 
Extra 10: Glutes
Jermaine Johnson
Monday 2/12/24 @ 2:36 PM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 2/12/24 @ 2:25 PM
Difficulty: 6.53 / 10
 
5 min Upper Body Strength Warm Up
Andy Speer
Monday 2/12/24 @ 2:20 PM
Difficulty: 4.15 / 10
 
10 min Yoga Flow
Kristin McGee
Sunday 2/11/24 @ 11:58 PM
Difficulty: 3.89 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 2/11/24 @ 11:53 PM
Difficulty: 3.72 / 10
43kj
85rpm
43%
19mph