Workouts
5 min Lower Body Strength Warm Up
Selena Samuela
Thursday 2/15/24 @ 7:43 PM
Difficulty: 4.5 / 10
5 min Lower Body Strength Warm Up
Selena Samuela
Wednesday 2/14/24 @ 10:35 PM
Difficulty: 4.5 / 10
10 min Glutes & Legs Strength
Selena Samuela
Wednesday 2/14/24 @ 9:38 PM
Difficulty: 6.43 / 10
10 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 2/14/24 @ 9:27 PM
Difficulty: 6.1 / 10
5 min Pop Core Strength
Adrian Williams
Wednesday 2/14/24 @ 9:12 PM
Difficulty: 6.59 / 10