Workouts

20 min Hike
Jess King
Friday 2/16/24 @ 1:34 AM
Difficulty: 6.67 / 10
 
20 min R&B Walk
Jermaine Johnson
Friday 2/16/24 @ 1:4 AM
Difficulty: 0 / 10
 
10 min Yoga Flow
Mariana Fernández
Friday 2/16/24 @ 12:0 AM
Difficulty: 5.03 / 10
 
Extra 10: Walk
Jermaine Johnson
Thursday 2/15/24 @ 11:50 PM
Difficulty: 4.46 / 10
 
30 min Country Pop Walk
Rebecca Kennedy
Thursday 2/15/24 @ 11:19 PM
Difficulty: 0 / 10
 
10 min Warm Up Walk
Jon Hosking
Thursday 2/15/24 @ 11:9 PM
Difficulty: 4.57 / 10
 
10 min Arms & Light Weights
Jess King
Thursday 2/15/24 @ 10:58 PM
Difficulty: 6.59 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 2/15/24 @ 8:9 PM
Difficulty: 6.46 / 10
 
Extra 10: Lower Legs
Logan Aldridge
Thursday 2/15/24 @ 7:59 PM
Difficulty: 5.44 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 2/15/24 @ 7:48 PM
Difficulty: 6.43 / 10