Workouts
43kj
85rpm
43%
19mph
263kj
79rpm
46%
19mph
115kj
79rpm
43%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 2/16/24 @ 10:28 PM
Difficulty: 7.6 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 2/16/24 @ 7:33 PM
Difficulty: 6.3 / 10
5 min Lower Body Strength Warm Up
Callie Gullickson
Friday 2/16/24 @ 7:18 PM
Difficulty: 4.22 / 10