Workouts

5 min Cool Down Ride
Alex Toussaint
Saturday 2/17/24 @ 11:49 PM
Difficulty: 3.89 / 10
43kj
79rpm
46%
19mph
30 min 80s Pop Ride
Hannah Frankson
Saturday 2/17/24 @ 11:18 PM
Difficulty: 7.52 / 10
267kj
77rpm
48%
19mph
15 min Low Impact Ride
Bradley Rose
Saturday 2/17/24 @ 11:2 PM
Difficulty: 5.1 / 10
118kj
80rpm
43%
18mph
10 min Arms & Light Weights
Kendall Toole
Saturday 2/17/24 @ 10:52 PM
Difficulty: 6.53 / 10
 
10 min Focus Flow: Healthy Back
Kirra Michel
Saturday 2/17/24 @ 4:26 PM
Difficulty: 5.38 / 10
 
30 min Yoga Flow
Aditi Shah
Saturday 2/17/24 @ 3:55 PM
Difficulty: 5.81 / 10
 
5 min Core Strength
Logan Aldridge
Saturday 2/17/24 @ 2:43 PM
Difficulty: 6.26 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 2/17/24 @ 2:32 PM
Difficulty: 6.72 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 2/17/24 @ 2:22 PM
Difficulty: 6.43 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 2/17/24 @ 2:12 PM
Difficulty: 6.16 / 10