Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 2/19/24 @ 11:28 PM
Difficulty: 5.76 / 10
 
20 min R&B Walk
Jermaine Johnson
Monday 2/19/24 @ 9:57 PM
Difficulty: 0 / 10
 
20 min Hike
Kirsten Ferguson
Monday 2/19/24 @ 9:28 PM
Difficulty: 6.83 / 10
 
Monday 2/19/24 @ 8:4 PM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 2/19/24 @ 3:3 PM
Difficulty: 6.17 / 10
 
10 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 2/19/24 @ 2:53 PM
Difficulty: 6.1 / 10
 
10 min Pop Core Strength
Adrian Williams
Monday 2/19/24 @ 2:43 PM
Difficulty: 6.61 / 10
 
5 min Core Strength
Andy Speer
Monday 2/19/24 @ 2:37 PM
Difficulty: 6.83 / 10
 
10 min Yoga Flow
Kristin McGee
Sunday 2/18/24 @ 11:38 PM
Difficulty: 4 / 10
 
Extra 10: Walk
Selena Samuela
Sunday 2/18/24 @ 11:27 PM
Difficulty: 5.48 / 10