celia21
Long IslandNY
Total Rides: 893
Following
celia21
Long IslandNY
Total Rides: 893
Following
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/3/23 @ 3:4 PM
Difficulty: 7.47 / 10
320kj
70rpm
36%
14mph
179kj
64rpm
35%
13mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 1/30/23 @ 10:19 AM
Difficulty: 6.74 / 10
20 min Glutes & Legs Strength
Jermaine Johnson
Sunday 1/29/23 @ 6:3 PM
Difficulty: 6.85 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/29/23 @ 3:33 PM
Difficulty: 6.79 / 10
170kj
72rpm
33%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/29/23 @ 2:28 PM
Difficulty: 7.38 / 10
254kj
73rpm
35%
14mph
