Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 2/11/23 @ 10:50 PM
Difficulty: 7.38 / 10
193kj
76rpm
33%
13mph
10 min Core Strength
Emma Lovewell
Wednesday 2/8/23 @ 2:42 PM
Difficulty: 6.06 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/8/23 @ 1:54 PM
Difficulty: 7.14 / 10
186kj
78rpm
32%
14mph
30 min Full Body Strength
Callie Gullickson
Monday 2/6/23 @ 11:41 PM
Difficulty: 6.95 / 10
 
30 min Glutes & Legs Strength
Logan Aldridge
Sunday 2/5/23 @ 5:47 PM
Difficulty: 7.52 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/5/23 @ 4:42 PM
Difficulty: 7.09 / 10
242kj
74rpm
34%
13mph
10 min Core Strength
Rebecca Kennedy
Sunday 2/5/23 @ 12:15 AM
Difficulty: 5.52 / 10
 
30 min Upper Body Strength
Selena Samuela
Saturday 2/4/23 @ 11:39 PM
Difficulty: 6.94 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/4/23 @ 10:47 PM
Difficulty: 7.03 / 10
182kj
79rpm
32%
13mph
10 min Core Strength
Robin Arzón
Friday 2/3/23 @ 4:37 PM
Difficulty: 7.17 / 10