Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
Wednesday 6/2/21 @ 2:6 PM
Difficulty: 6.64 / 10
124kj
80rpm
32%
13mph
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 6/2/21 @ 5:18 AM
Difficulty: 4.04 / 10
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 6/2/21 @ 5:4 AM
Difficulty: 3.44 / 10
200kj
76rpm
32%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/31/21 @ 11:23 AM
Difficulty: 7.88 / 10
409kj
77rpm
35%
14mph
274kj
73rpm
34%
13mph