celia21
Long IslandNY
Total Rides: 893

Following

celia21
Long IslandNY
Total Rides: 893

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/8/21 @ 1:3 PM
Difficulty: 2.99 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Sunday 8/8/21 @ 12:0 PM
Difficulty: 7.69 / 10
View Class
290kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/8/21 @ 1:43 AM
Difficulty: 2.99 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/8/21 @ 12:36 AM
Difficulty: 7.29 / 10
View Class
263kj
79rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/4/21 @ 10:11 AM
Difficulty: 2.99 / 10
View Class
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 8/4/21 @ 9:38 AM
Difficulty: 6.63 / 10
View Class
118kj
73rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/3/21 @ 10:16 AM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/3/21 @ 9:29 AM
Difficulty: 7.62 / 10
View Class
207kj
70rpm
37%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/2/21 @ 9:39 AM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 8/2/21 @ 8:52 AM
Difficulty: 8.13 / 10
View Class
192kj
72rpm
33%
13mph