celia21
Long IslandNY
Total Rides: 893

Following

celia21
Long IslandNY
Total Rides: 893

Following

Workouts

45 min Power Zone Ride
Ben Alldis
Tuesday 8/17/21 @ 9:15 AM
Difficulty: 8.15 / 10
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207kj
71rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/16/21 @ 10:37 AM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 8/16/21 @ 9:50 AM
Difficulty: 8.8 / 10
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197kj
70rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/15/21 @ 12:28 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 8/15/21 @ 11:23 AM
Difficulty: 8.06 / 10
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283kj
71rpm
37%
14mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 8/11/21 @ 9:59 AM
Difficulty: 6.68 / 10
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118kj
72rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/10/21 @ 9:55 AM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 8/10/21 @ 9:6 AM
Difficulty: 7.98 / 10
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204kj
73rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Monday 8/9/21 @ 9:59 AM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Monday 8/9/21 @ 9:11 AM
Difficulty: 8.31 / 10
View Class
204kj
71rpm
34%
13mph