Workouts

5 min Post-Ride Stretch
Jenn Sherman
Sunday 10/24/21 @ 4:32 PM
Difficulty: 3.33 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/24/21 @ 2:54 PM
Difficulty: 7.75 / 10
291kj
67rpm
34%
12mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/24/21 @ 12:43 PM
Difficulty: 7.67 / 10
309kj
66rpm
35%
13mph
5 min Post-Ride Stretch
Jess King
Sunday 10/24/21 @ 11:48 AM
Difficulty: 3.43 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/24/21 @ 10:14 AM
Difficulty: 7.8 / 10
329kj
72rpm
34%
13mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 10/24/21 @ 9:41 AM
Difficulty: 3.33 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/24/21 @ 8:2 AM
Difficulty: 7.73 / 10
351kj
72rpm
35%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/20/21 @ 2:28 PM
Difficulty: 6.16 / 10
223kj
77rpm
32%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/20/21 @ 1:40 PM
Difficulty: 5.92 / 10
159kj
79rpm
31%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/18/21 @ 9:38 AM
Difficulty: 6.77 / 10
185kj
74rpm
35%
14mph