celia21
Long IslandNY
Total Rides: 893

Following

celia21
Long IslandNY
Total Rides: 893

Following

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Sunday 10/31/21 @ 12:11 PM
Difficulty: 8.45 / 10
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174kj
74rpm
28%
12mph
30 min Power Zone Endurance Ride
Ben Alldis
Sunday 10/31/21 @ 11:39 AM
Difficulty: 6.44 / 10
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114kj
74rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/29/21 @ 5:24 PM
Difficulty: 3.16 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 10/29/21 @ 4:22 PM
Difficulty: 8.09 / 10
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295kj
70rpm
38%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/29/21 @ 3:19 PM
Difficulty: 3.16 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 10/29/21 @ 2:31 PM
Difficulty: 7.66 / 10
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194kj
73rpm
35%
13mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/27/21 @ 11:31 AM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 10/27/21 @ 10:42 AM
Difficulty: 8.05 / 10
View Class
185kj
68rpm
34%
13mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 10/24/21 @ 8:7 PM
Difficulty: 6.25 / 10
View Class
95kj
59rpm
37%
12mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/24/21 @ 6:9 PM
Difficulty: 8.02 / 10
View Class
295kj
67rpm
34%
12mph