celia21
Long IslandNY
Total Rides: 893

Following

celia21
Long IslandNY
Total Rides: 893

Following

Workouts

30 min Power Zone Endurance 2000s Ride
Denis Morton
Sunday 11/14/21 @ 12:16 PM
Difficulty: 6.68 / 10
View Class
112kj
78rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/11/21 @ 3:18 PM
Difficulty: 3.16 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/11/21 @ 1:46 PM
Difficulty: 7.8 / 10
View Class
395kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/10/21 @ 11:2 AM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 11/10/21 @ 10:15 AM
Difficulty: 7.58 / 10
View Class
199kj
71rpm
36%
14mph
5 min Cool Down Ride
Matt Wilpers
Sunday 11/7/21 @ 3:27 PM
Difficulty: 3.17 / 10
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7kj
67rpm
19%
7mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 11/7/21 @ 2:40 PM
Difficulty: 9.13 / 10
View Class
170kj
63rpm
28%
11mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 11/7/21 @ 12:32 PM
Difficulty: 6.13 / 10
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117kj
79rpm
32%
13mph
60 min Power Zone Ride
Matt Wilpers
Sunday 11/7/21 @ 1:19 AM
Difficulty: 8.26 / 10
View Class
235kj
68rpm
31%
12mph
45 min Power Zone Ride
Denis Morton
Sunday 11/7/21 @ 12:4 AM
Difficulty: 8.02 / 10
View Class
189kj
75rpm
33%
13mph