Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/7/22 @ 9:3 AM
Difficulty: 6.78 / 10
182kj
68rpm
36%
13mph
202kj
66rpm
39%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/4/22 @ 1:38 PM
Difficulty: 7.19 / 10
260kj
62rpm
40%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 9/4/22 @ 3:24 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/4/22 @ 2:52 AM
Difficulty: 6.23 / 10
128kj
66rpm
37%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/4/22 @ 12:9 AM
Difficulty: 7.16 / 10
266kj
67rpm
39%
14mph