Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/30/22 @ 6:54 PM
Difficulty: 7.75 / 10
409kj
69rpm
38%
14mph
45 min Power Zone 80s Ride
Denis Morton
Wednesday 9/28/22 @ 8:41 AM
Difficulty: 8.68 / 10
172kj
65rpm
34%
12mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 9/21/22 @ 9:26 AM
Difficulty: 3.37 / 10
186kj
68rpm
35%
13mph
177kj
65rpm
33%
12mph