cecerod
San Diego
Total Rides: 181
cecerod
San Diego
Total Rides: 181

Workouts

10 min Arms & Light Weights
Jess King
Saturday 9/11/21 @ 2:56 AM
Difficulty: 6.24 / 10
 
5 min Cool Down Ride
Jess King
Saturday 9/11/21 @ 2:51 AM
Difficulty: 3.63 / 10
17kj
79rpm
31%
13mph
30 min Verzuz Ride
Jess King
Saturday 9/11/21 @ 2:20 AM
Difficulty: 7.57 / 10
128kj
71rpm
38%
14mph
10 min Arms & Light Weights
Alex Toussaint
Friday 9/10/21 @ 3:0 AM
Difficulty: 6.78 / 10
 
30 min AFO Ride: Migos
Alex Toussaint
Friday 9/10/21 @ 2:29 AM
Difficulty: 7.96 / 10
147kj
61rpm
43%
15mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 9/8/21 @ 2:23 PM
Difficulty: 6.1 / 10
 
10 min Cool Down Ride
Hannah Frankson
Wednesday 9/8/21 @ 2:12 PM
Difficulty: 4.19 / 10
30kj
63rpm
34%
12mph
30 min Pop Ride
Hannah Frankson
Wednesday 9/8/21 @ 1:41 PM
Difficulty: 7.69 / 10
125kj
64rpm
39%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/5/21 @ 1:49 PM
Difficulty: 7.98 / 10
149kj
47rpm
41%
11mph
5 min Cool Down Ride
Kendall Toole
Saturday 9/4/21 @ 4:39 PM
Difficulty: 3.6 / 10
15kj
50rpm
41%
12mph