cecerod
San Diego
Total Rides: 181
cecerod
San Diego
Total Rides: 181

Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 7/4/22 @ 5:39 PM
Difficulty: 5.83 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 7/4/22 @ 4:48 PM
Difficulty: 7.81 / 10
96kj
57rpm
37%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/31/22 @ 1:53 PM
Difficulty: 7.58 / 10
91kj
36rpm
46%
10mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 5/1/22 @ 4:2 PM
Difficulty: 6.18 / 10
 
20 min Low Impact Ride
Cody Rigsby
Sunday 5/1/22 @ 3:42 PM
Difficulty: 5.67 / 10
58kj
59rpm
35%
12mph
10 min Arms & Light Weights
Alex Toussaint
Thursday 4/21/22 @ 2:37 PM
Difficulty: 6.27 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/21/22 @ 2:4 PM
Difficulty: 7.86 / 10
118kj
61rpm
40%
13mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 4/16/22 @ 5:54 PM
Difficulty: 8.53 / 10
117kj
39rpm
43%
9mph
10 min Arms Toning
Tunde Oyeneyin
Monday 4/11/22 @ 3:5 PM
Difficulty: 7.88 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 4/11/22 @ 2:33 PM
Difficulty: 7.86 / 10
118kj
60rpm
41%
13mph