cecerod
San Diego
Total Rides: 181
cecerod
San Diego
Total Rides: 181

Workouts

5 min Cool Down Ride
Robin Arzón
Monday 9/5/22 @ 7:23 PM
Difficulty: 0 / 10
12kj
61rpm
31%
11mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 9/5/22 @ 6:50 PM
Difficulty: 7.33 / 10
91kj
65rpm
34%
12mph
30 min Red (Taylor's Version) Ride
Mayla Wedekind
Monday 9/5/22 @ 6:49 PM
Difficulty: 7.44 / 10
0kj
8rpm
14%
1mph
10 min Arms & Shoulders Strength
Selena Samuela
Monday 8/22/22 @ 5:51 PM
Difficulty: 6.53 / 10
 
15 min AFO Run: Latto
Kirsten Ferguson
Monday 8/22/22 @ 5:19 PM
Difficulty: 6.63 / 10
 
10 min Alanis Morisette Warm Up Run
Jess Sims
Monday 8/22/22 @ 5:15 PM
Difficulty: 0 / 10
 
20 min Dancehall Run
Jess Sims
Monday 8/8/22 @ 2:37 PM
Difficulty: 7.09 / 10
 
30 min HIIT & Hills Ride
Ally Love
Tuesday 8/2/22 @ 2:33 PM
Difficulty: 8.27 / 10
94kj
56rpm
39%
12mph
10 min Core Strength
Selena Samuela
Tuesday 7/19/22 @ 3:50 AM
Difficulty: 5.54 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Saturday 7/16/22 @ 6:3 PM
Difficulty: 6.51 / 10