Workouts
196kj
63rpm
41%
14mph
120kj
61rpm
40%
13mph
0kj
31rpm
30%
5mph
118kj
47rpm
36%
9mph
121kj
60rpm
41%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 4/21/21 @ 1:59 PM
Difficulty: 8.57 / 10
68kj
37rpm
36%
8mph
70kj
45rpm
34%
8mph
10 min Arms & Light Weights
Alex Toussaint
Monday 4/19/21 @ 2:41 PM
Difficulty: 6.88 / 10
30 min AT's Ride to Greatness
Alex Toussaint
Monday 4/19/21 @ 2:9 PM
Difficulty: 8.82 / 10
105kj
54rpm
40%
12mph