Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/4/21 @ 12:31 AM
Difficulty: 7.29 / 10
107kj
49rpm
42%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/4/21 @ 12:30 AM
Difficulty: 7.29 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Leanne Hainsby
Monday 7/19/21 @ 2:27 PM
Difficulty: 6.84 / 10
117kj
63rpm
39%
13mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 6/9/21 @ 2:15 PM
Difficulty: 6.15 / 10
134kj
61rpm
42%
14mph
16kj
64rpm
35%
12mph
106kj
51rpm
39%
11mph
177kj
60rpm
39%
13mph